Sometimes, to become successful, and get closer to the
person we can become, we don’t need to add more things, we need to give up on
some of them. There are certain things that are universal, which, if you give
up on them, you will be successful, even though each one of us could have a
different definition of success.
Some of them you can give up today, while it might
take a bit longer for others.
1. Give Up On The Unhealthy Lifestyle
“Take care of your body. It’s the only
place you have to live.” — Jim Rohn
If you want to achieve anything in life, everything
starts here. First you have to take care of your health, and there are only two
things you need to keep in mind:
1. Healthy Diet
2. Physical Activity
Small steps, but you will thank yourself one day.
2. Give Up The Short-term Mindset
“You only live once, but if you do it
right, once is enough.” — Mae West
Successful people set long-term goals, and they know
that these aims are merely the result of short-term habits that they need to do
every day.
These healthy habits shouldn’t be something you do;
they should be something you are.
There is a difference between: “Working out to have a summer
body” and “Working out because that’s who you are.”
3. Give Up Playing Small
“Your playing small does not serve the
world. There is nothing enlightened about shrinking so that other people will
not feel insecure around you. We are all meant to shine, as children do. It is
not just in some of us; it is in everyone, and as we let our light shine, we
unconsciously give others permission to do the same. As we are liberated from
our fear, our presence automatically liberates others.” - Marianne Williamson
If you never try and take great opportunities, or
allow your dreams to become realities, you will never realize your true
potential.
And the world will never benefit from what you could
have achieved.
So voice your ideas, don’t be afraid to fail, and
certainly don’t be afraid to succeed.
4. Give Up Your Excuses
“It’s not about the cards you’re dealt,
but how you play the hand.”― Randy Pausch, The Last Lecture
Successful people know that they are responsible for
their life, no matter their starting point, weaknesses, and past failures.
Realizing that you are responsible for what happens
next in your life, is both frightening and exciting.
But it’s the only way that you can reach the success,
because excuses limit and prevent us from growing personally and
professionally.
Own your life; no one else will.
5. Give Up The Fixed Mindset
“The future belongs to those who learn
more skills and combine them in creative ways.” ― Robert Greene, Mastery
In a fixed mindset, people believe that their
intelligence or talent, are simply fixed traits and that talent alone creates
success — without effort. They’re wrong.
And successful people know this. They invest an
immense amount of time on a daily basis to develop a growth mindset, acquire
new knowledge, learn new skills and change their perception so that it can
benefit their lives.
Remember, who you are today, it’s not who you have to
be tomorrow.
6. Give Up Believing In The “Magic Bullet.”
“Every day, in every way, I’m getting
better and better” — Émile Coué
Overnight success is a myth.
Successful people know that making small continuous
improvement every day, will be compounded over time, and give them desired
results.
That why you should plan for the future, but to focus
on the day that’s ahead of you, and improve just 1%.
7. Give Up Your Perfectionism
“Shipping beats perfection.” — Kahn
Academy’s Development Mantra
Nothing will ever be perfect, no matter how much we
try.
Fear of failure (or even fear of success) often
prevents us from taking action, and putting our creation out there in the
world. But a lot of opportunities will be lost if we wait for things to be right.
So, “ship,” and then improve (that 1%).
8. Give Up Multi-tasking
“You will never reach your destination if
you stop and throw stones at every dog that barks.” ― Winston S. Churchill
Successful people know this. That’s why they choose
one thing and then beat it into submission. No matter what, a business idea, a
conversation, or a workout.
Being fully present and committed to one task, is
indispensable.
9. Give Up Your Need to Control Everything
“Some things are up to us, and some things
are not up to us.” — Epictetus, Stoic philosopher
Differentiating these two is important.
Detach from the things you cannot control, and focus
on the ones you can, and know that sometimes, the only thing you will be able
to control is your attitude towards something.
And remember, nobody can be frustrated while saying
“Bubbles” in an angry voice.
10. Give Up Saying YES To Things That Don’t Support
Your Goals
“He who would accomplish little must
sacrifice little; he who would achieve much must sacrifice much; he who would
attain highly must sacrifice greatly.” — James Allen
Successful people know this that to accomplish their
goals, they will have to say NO to tasks, activities, and demands from your
friends, family, and colleagues.
On a short-term, you might sacrifice a bit of instant
gratification, but when your goals come to fruition, it will be worth it.
11. Give Up The Toxic People
“You are the average of the five people
you spend the most time with.”― Jim Rohn
People we spend the most time with, add up to who we
become.
There are people who are less advanced in their
personal and professional life, and there are people that are more advanced
than us. If you spend time with the people are behind you, your average will go
down, and with it, your success.
But if you spend time with people more advanced than
you, no matter how challenging that might be, you will be more successful.
Take a look at around yourself, and see if you need to
make any changes.
12. Give Up Your Need To Be Liked
“The only way to avoid pissing people off
is to do nothing important.” — Oliver Emberton
Think of yourself as a market niche.
There will be a lot of people that like that niche,
and there will be individuals who don’t, and no matter what you do, you won’t
be able to make entire market like you.
This is entirely natural, and there’s no need to
justify yourself.
The only thing you can do is continue is improving and
contributing every day, and know that the growing number of “haters” means that
you are doing important things.
13. Give Up Your Dependency on Social Media &
Television
“The trouble is, you think you have
time” — Jack Kornfield
Impulsive web browsing and television watching is a
disease of today’s society.
These two should never be an escape from your life or
your goals.
Unless your goals depend on either, you should
minimize (or eliminate) your dependency on them, and direct that time towards
things that can enrich your life.
While protein alone won’t suppress your appetite, it does have an impact on how hungry you are. If you find that shortly after a meal, you are hungry very soon after, or that you get hungry pretty much all day long, you probably don’t eat enough protein. Look at your meals and figure out how much protein you are consuming. The amount you need is different for everyone, but if you rarely have much protein, and instead eat a lot of refined carbs and sugars, it is time to have more balanced meals.
